Try it right away! My condition was such that it took much of the joy out of my life. For 20 years, I suffered from IBS. It made travel and being anywhere outside of my home very uncomfortable and inconvenient. Even sitting through church, I’d be apprehensive. However, when I started taking SOLAMȲN™ over six years ago, I noticed an immediate positive effect! The number of times I felt I needed to go to the bathroom was reduced dramatically. It gave me my life back, really. I take one capsule a day and it has not only helped calm my digestive system, but it has made my life a lot better!